Services

Please note that I strive to use locally sourced lotions and oils from Maine, New Hampshire and Vermont that are cruelty free and as close to organic and paraben-free as much as possible. Aromatherapy is incorporated in all massages, both as inhalations and on areas of concern.  All sessions are finished with an aromatic, heated compress.

Massage

Aromatherapy Massage

A Swedish style massage incorporating three to four essential oils of the client's choosing, Invoking a sense of calming/relaxation of the nervous system and a sense of well-being.

75 minutes - $135    90 minutes - $175 

Circulatory Massage

A therapeutic technique to restore and balance the circulatory system. Helping to stabilize blood pressure, directing blood follow its natural course and aiding the capillary networks.

75 minutes - $125     90 minutes - $150

Deep Tissue Massage

A medium to heavy pressure designed to increase blood flow, reaching underlying muscles deep in our body that are often the root causes of tension and soreness.

75 minutes - $145     90 minutes - $175 

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Neuromuscular Massage

A form of soft tissue manipulation, that aims to treat underlying causes of chronic pain involving the muscular and neuron systems. This may be achieved through digital pressure and friction involving using fingers, knuckles and elbows. 

75 minutes - $135     90 minutes - $155

Prenatal Massage

Gentle and soothing massage to ease areas of tension and discomfort. Addresses complaints of low back pain, edema, leg cramping and improves circulation. Beneficial to both mother and child.

Please see our contraindications list

75 minutes - $120    90 minutes - $145

Pure Focus Massage

A customized thirty minutes treatment to a specific area of the body.

30 minutes - $65, for deeper work, add an additional $10

Sports Massage

A deep and specific muscle massage beneficial to any athlete.  Helpful in creating greater flexibility, using a combination of deep compression, stretching techniques, Swedish and trigger point.  Alleviates discomfort, increases circulation and relieves soreness.

75 minutes - $125    90 Minutes - $175

“ You must be the change that you wish to see in the world.”

Mahatma Gandhi

Swedish Massage (Relaxation)

A light pressure soothing massage using long, rhythmic strokes, that are designed to quiet the mind and relieve stress.

75 minutes - $115     90 minutes - $135

Trigger Point Therapy

A form of massage that is designed to alleviate the source of pain through cycles of isolated pressure and release. Trigger points are tight areas within the muscle tissue that cause pain in another area of the body.  

75 minutes - $145      90 minutes - $175 

Specialty Massage

Bamboo Fusion Massage

This is a deep tissue massage using warm bamboo sticks of various lengths. It helps to stimulate the flow of both blood and lymph, instills a deep sense of relaxation and we'll-being, makes skin more supple and pliable, regenerates and revitalizes and relieves tightness in both muscles and tendons.

Please see our contraindications list

90 minutes - $145

CBD Massage:

Injury Massage: A combination of techniques that may include deep tissue, neuromuscular, sports and trigger point therapy.  If at all possible please allow a twenty-four notice for appointment. Thus allowing the therapist adequate time to familiarize themselves with your health conditions, medications and concerns, thus guiding their treatment plan. This may require a health provider’s approval. 

75 minutes (one area) -  $125

90 minutes (3 areas) - $175

Hand and Foot Treatments

This treatment begins with a gentle exfoliation, followed by an application of mud, a heated bootie or mitt is placed over the hand or foot, the mud is removed with warm towels and a nourishing body butter is massaged into the area. This treatment is both hydrating and stimulating to the circulatory system.

75 minutes -$135

Herbal & Salts Foot Soaks

Foot Soak Salts Balancing, calming and invigorating.

30 minutes - $45

Foot Soak Dried Flower/Herb Combination Relaxing blend of aromatic herbs for your feet to steep in, followed by a light exfoliation and a nourishing body butter.  A wonderful treat alone or add-on to any treatment.

30 minutes - $55

Hot Stone Therapy

The heat and weight of the stones bring about a deep sense of relaxation, allowing for deeper work, while increasing blood flow, releasing tension and soreness.

Please see our contraindications list

 90 minutes - $175 

The Monthly's

The Monthly’s, A heated castor oil pack for the abdomen, combination of lymphatic strokes, for edema followed by a soothing, gentle massage with healing oils to reduce inflammation and finished with a heated chamomile compress.

90 minutes - $200

Raindrop Therapy

A method of using Vita Flex, essential oils, reflexology, energy work and massage techniques on designated areas of the body to bring about structural and electrical alignment.  This treatment is both balancing and relaxing.

75 minutes - $135

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Salt Glow

A vigorous exfoliating treatment improving circulation, revitalizing the skin ,leaving it smooth and supple.  Followed by a thirty minute massage with a hydrating lotion. Please refrain from shaving prior to this treatment.

75 minutes - $135 

Sugar Scrub

A gentle exfoliating treatment leaving the skin velvety soft and silky, followed by a thirty minute massage with a hydrating lotion. Please refrain from shaving prior to this treatment.

75 minutes - $135 

Winter Solstice

Winter Solstice Eucalyptus & Spruce body scrub,  Wintergreen paraffin for the back, deeply restorative massage, work with aromatic Wintergreen and Olbas oils.

120 minutes - $275 

Energy Work

Reiki

An ancient hands on healing technique, drawing on universal energy-creating balance, harmony, calming to the mind, body and spirit. Reiki may also be combined with other modalities, it is safe, gentle and effective for all levels of health.

75 minutes - $115 

The Trilogy

A sampler of energy work combining Mana Lomi, Polarity and Reiki working in a sweet combo. Ancient methods of hands on energy, creating balance, calm and a state of relaxation. A safe, gentle and effective treatment for all levels of health.

 

Mana Lomi is an ancient Hawaii technique, working with the "mana" of the body, mind and soul of the individual.

Polarity, developed by Randolph Stone, assesses where the body is out of balance energetically and works to bring the client back into balance.

 

Each one of our bodies is unique and resonates with different approaches to energy work. A wonderful way to discover which form brings harmony to you individually.

75 minutes - $115 

Add-Ons

Reiki

Heated Foot Massage

An exfoliating scrub, a heated, scented compress, followed with a warm, supple body butter.

30 minutes - $45 

Heated Hand Massage

An exfoliation of the hands, with a gentle body scrub, a scented, heated compress and a lavish butter to soften working hands.

30 minutes - $45 

Scalp Massage

a relaxing scalp massage, with or without heated lavender oil.

15 minutes - $20.00

 

The Bliss

Combine all three for a blissful seventy five minute treatment

75 minutes - $115 

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